Most diets promise fast results.
Cut this. Avoid that. Follow these rigid rules and you’ll finally get your act together.
Here’s what they miss: your life.
They don’t account for stress, travel, family, cravings, fatigue, or the fact that you’re a human being—not a machine.
That’s why most diets fail long-term. Not because you’re weak. Because they’re unsustainable.
What actually works?
- Simplicity. Clear, repeatable routines that don’t take mental gymnastics.
- Flexibility. A system that adjusts to your real life—not one that collapses when things go off-script.
- Psychology. Tools that help you change how you think about food, not just what you eat.
That’s the ZANE difference.
We don’t throw you into a rigid plan and hope you survive. We help you build a lifestyle from the ground up—one habit at a time.
Because what works long-term isn’t extreme.
It’s consistent. It’s doable. And it’s built around you.
